We are so happy we reach out to Sacha! Her personalised guide has transformed our daughters association with sleep. Highly recommend!

I have a toddler that's almost 2 and she wasn't getting used to sleeping in her cot on her own so we approached Sacha for help and within the second day of the program, she was adjusted with ease. Sacha was informative and friendly to chat with and was also very prompt with any issues along the way. The guidelines were basic to follow and any set backs just required going back a few steps. I would definitely recommend!

We have been delighted with our experience and highly recommend Sacha. We contacted her as we were having a lot of issues with our 8 month old’s sleep routine. We were spending on average about 1 and a half hours each night getting him to sleep, waking multiple times throughout the night, and only short naps throughout the day. Sacha came to our house and talked with us to get a better understanding of the issues we were experiencing and our aims moving forward. She gave us an easy to implement plan and the results were amazing. Our baby now naps consistently throughout the day and is able to self settle of evening. We are now able to get a good nights sleep again. Thank you Sacha.

We contacted Sacha when we were at the end of our tether, after having months of multiple wake ups every night, fighting naps, and having to be fed to sleep. We were exhausted. Sacha helped us to tweak our routine, and gave us the knowledge and confidence to instill better sleep habits. Throughout the 2 week program we were amazed at how quickly our little one adapted, and are so incredibly thankful we found Sacha when we did. It was so easy to keep in touch with Sacha, she would always respond to emails promptly and be ready to answer any question. We are now having a full nights sleep and bedtimes & nap times are a breeze. We highly recommend Sacha.

Sacha helped our 18 month old transition from being strictly breast fed to sleep to a self settling boy. He was waking 4-8 times on a given night and required milk to go back to sleep prior to Sacha. Now he sleeps through the night (10-11 hours without minimal to zero wake ups), incredible turnaround! She was able to give us tools to ensure we can continue our sleep success into the future. Thank you Sacha.

Sasha is absolutely amazing! I had coslept with my son from birth and wanted to transition him to the cot at 11 Months and I had tried in the past unsuccessfully. I am amazed after a week, my baby is now sleeping in his cot and how easy is was with Sasha's guidance. Sasha tailored a plan to suit our family.

Sacha helped us to change our baby's sleep routine at a pace that worked for us. Advice was realistic, achievable and Sacha was very patient despite a few hiccups with illness along the way!

Sacha gave us simple and easy to implement strategies that looked at our whole day and weekly rhythm and within a few days we saw that these changes actually impacted the whole family in a positive way. We were dedicated to our plan for a solid 2 weeks and now months later our little one can still sleep through the night but most importantly with no breastfeeds! Thank you Sacha

We were really impressed with Sacha! We had sent her a message and we’re pretty much at our wits end, up multiple times a night after nearly two years. She spent the time chatting to us and getting to know the situation and put in place an action plan for night one. The next day she called to check in and adjusted anything that didn’t work and reevaluated. We have dealt with a sleep consultant before and he barely any follow up communication or assistance. Sacha is super quick to respond and adjust the plan based on your situation and how your child is adjusting. After just a couple of tweaks we had a baby that was sleeping through the night for the first time ever, within a week. Super grateful for Sacha and her advice and her offer for further assistance. Would highly recommend!

Thank you so much Sacha for all your help! Our almost 4 year old can now put himself to sleep in his own bed with minimal help - we were taking almost 2 hours a night prior to your help. Definitely recommend Settle and Flow Baby Sleep Consultant, even for those with toddlers and older children!