sleeping baby Let's chat about how I may be able to help you. Looking for gentle sleep support for
your baby or toddler?
Welcome to Settle & Flow As a Certified Sleep Consultant, Midwife
and Mother of 4, I would love to help
your family take the steps to sleep more soundly.
Book A Call Now

About Settle & Flow

My name is Sacha Rendoth, and it is my absolute pleasure to support families, like yours, to sleep more soundly. As a mother of 4, certified Sleep Sense™ Consultant and a registered midwife, I have over 11 years experience. 

With gentle and customised methods, to suit each child and each family, I work with parents to support them to teach their babies and children sleep rhythms that last. We work together to bring a settlement and flow to their relationship with sleep. 

Settle & Flow’s sleep programs will completely change your life and can help with areas such as confidence with self settling, understanding sleep regressions, and working towards sleeping through the night.

"5 Top Sleep Tips to Sleeping More Soundly"

Client Reviews

Settle and Flow's Sleep Programs are:

  • Gentle

  • Individualised, with step by step support 

  • Holistic – looks at the whole picture

  • Customised, to you and your baby

  • Effective – you will see changes in days

  • Non judgemental 

  • Caring and Understanding  (having 4 children myself)

  • Full of a Wealth of Experience 

  • Life changing

Find out more below about how Settle & Flow can support your family

Our Services

Newborn
(0-4 Months)

I work with parents during this time to help set a foundation for sleep and settling that will support you as your baby grows and develops.

Baby
(3 - 18 Months)

I love working with babies and parents during this time, as babies are so responsive to change and learning new skills, including settling to sleep.

Toddlers
(18 Months+)

Working with toddlers and parents during this time, is so rewarding because not only do sleep habits change but so can how we parent.

Refresher
Package

This package is for those parents & families who have worked with me in the past, but are looking for a “refresher.”

Baby & Toddler Sleep Support

Do you need help with teaching your baby to self settle, stopping feeding to sleep, or the effects of a sleep regression?
Are you wanting a gentle sleep specialist?
I can support you to help your baby sleep through the night and to settle to sleep on their own, with gentle sleep methods.
I offer programs with tailored, easy-to-follow sleep plans, with daily support to help you every step of the way.

Baby Sleep Consultant

I work with families to gently and gradually have their child or baby self settling to sleep and sleeping for long stretches
overnight, with minimal wake ups or sleeping through the night.
I run my consultations and programs over Skype.
I can also see people face to face in Brisbane and surrounds, if preferred. Book a call if you are looking for a baby sleep
consultant and would like to chat more about what I offer.

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