sleeping baby Book a time to chat with me today Are you struggling with
your baby not sleeping?
I'm a Certified Sleep Consultant,
Midwife & Mum of 4
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About Settle & Flow

My name is Sacha Rendoth, and I support families to sleep more soundly and literally change their lives with gentle and tailored sleep methods.

As a mother of 4, certified Sleep Sense™ Consultant and a registered midwife, I have over 11 years experience. I love working with parents to support them to teach their babies and children sleep rhythms that last. We work together to bring a settlement and flow to their relationship with sleep.

Settle & Flow’s sleep programs will completely change your life and can help with areas such as self settling, sleep regressions, and sleeping through the night.

Client Reviews

Settle and Flow's Sleep Programs are:

  • Gentle and Supportive 

  • Holistic

  • Tailored to your baby and your family

  • Non judgemental 

  • Understanding (having 4 children myself)

  • Effective – you will see changes to your little one’s sleep in days

  • Offer step by step guidance

Find out more below about how Settle & Flow can support your family

Our Services

(0-4 Months)

I work with parents during this time to help set a foundation for sleep and settling that will support you as your baby grows and develops.

(3 - 18 Months)

I love working with babies and parents during this time, as babies are so responsive to change and learning new skills, including settling to sleep.

(18 Months+)

Working with toddlers and parents during this time, is so rewarding because not only do sleep habits change but so can how we parent.


This package is for those parents & families who have worked with me in the past, but are looking for a “refresher.”

Baby & Toddler Sleep Support

Do you need help with teaching your baby to self settle, stopping feeding to sleep, or the effects of a sleep regression?
Are you wanting a gentle sleep specialist?
I can support you to help your baby sleep through the night and to settle to sleep on their own, with gentle sleep methods.
I offer programs with tailored, easy-to-follow sleep plans, with daily support to help you every step of the way.

Baby Sleep Consultant

I work with families to gently and gradually have their child or baby self settling to sleep and sleeping for long stretches
overnight, with minimal wake ups or sleeping through the night.
I run my consultations and programs over Skype.
I can also see people face to face in Brisbane and surrounds, if preferred. Book a call if you are looking for a baby sleep
consultant and would like to chat more about what I offer.