About Me

Hello and welcome.

It is my absolute pleasure to share with you my many years of experience as a mother, midwife and certified sleep consultant.

Being a mother to four children has been a huge journey in itself and has offered me much learning and growth. I can absolutely understand what it feels like to have very little sleep and the frustration of having a baby or child who takes a very long time to settle at bedtime and then wakes up very often overnight.

I can also say from experience how amazing it is to have a baby who easily settles for naps and bedtime and sleeps through the night. This is a snapshot of my journey of sleep with my four children.

It has allowed me to really know that every baby and child is so different and with that I bring a depth of lived experience to families I work with as a sleep consultant. I love uniquely supporting families and tailoring the sleep program to what is needed for your specific baby or child; whether it be sleeping through the night, self settling, or stopping feeding to sleep; just to name a few goals you may have.

I completed my certification under the The Sleep Sense™ Method, which was created by Dana Obleman in 2003, and has already helped thousands of parents with sleep. I loved the simplicity of The Sleep Sense™ Method so much, that it inspired me to become a professional sleep consultant.

I know when choosing a sleep consultant, you are placing a great deal of trust in me, and I  take this responsibility and with great integrity and honour.

I look forward to supporting you.

Warmest regards,

Sacha

Sacha-Rendoth

Contact Sacha today
for your FREE 15-minute sleep consultation
Call +61 414 715 568 or send an e-mail to sacha@settleandflow.com.au

sleep-sense-certified

So, if you’re struggling with your child’s sleep, and not sure if the program is right for you…let’s have a chat to discuss your family’s unique needs. Click here to book a call with me. During the call we can talk about what’s specifically going on with your baby/child and how we can work together.

I offer 2 week programs and individual private consultations to support with sleep, settling and parenting. I do mostly Skype consultations but I can work with you face to face depending on your location.

For your free 15-minute consultation (or to book an appointment), you can book here or email via my contact page.