As a professional sleep consultant, I do hear the term “sleep regression” used in regards to many circumstance. So is the 4 month sleep regression a myth? What I can say is, that the four-month sleep regression, is the real deal and is backed by science. There is a lot of talk that there’s an…
So, perhaps that’s a bit of a misleading title. I’m not suggesting that you remove yourself from baby’s bedtime routine altogether, rather removing yourself from your child needing you to fall asleep. Watching kids play in the bath, getting them dressed in their pyjamas, cuddling and reading stories, is a lovely time of the evening especially if you can simply…
Most mothers I’m sure, can relate to those endless pieces of advice, suggestions, and information we receive on varying topics including sleep, feeding to sleep, sleep regressions etc, particularly with our first child. This is all given with the best intentions, but it can be overwhelming nonetheless. It’s hard to imagine the number of times we mothers have heard the…