When Can I Night Wean?

I get asked this question a lot, and there could be varying answers. Firstly, the clinical one. If your child is six months or older, gaining weight as expected, and your doctor says you’re okay to end nighttime feeds, then go ahead and give it a shot. But that doesn’t really answer your question, does…

Preventing Overtiredness

If there’s anything that can send your child’s sleep off the rails, it is, without a doubt, the dreaded outplay of ‘overtiredness’. Babies and children, as with all of us, have a natural rhythm when it comes to sleep. Our bodies secrete hormones to keep us up and running during the day, and different ones…

5 Common Myths about Baby’s Sleep

Most mothers I’m sure, can relate to those endless pieces of advice, suggestions, and information we receive on varying topics including sleep, feeding to sleep, sleep regressions etc, particularly with our first child. This is all given with the best intentions, but it can be overwhelming nonetheless. It’s hard to imagine the number of times we mothers have heard the…